How Getting In Touch With Lunar Cycles Improved My Mental Health | #Moonbabe

I can guarantee you if it weren't for a datebook or my phone alarms I'd think every day was Thursday. Understanding the moon a little better has literally changed my entire life. As someone who seems to be in a constant thought-storm of chaos, it is incredibly comforting to know that with some mindful practices and small rituals I can improve my organization, productivity and overall happiness.



In the fall of last year I purchased the Many Moons Lunar Planner from Kollectiv, one of my favorite wellness spa's and cafe in NYC. I'd had a Lunar-based planner before and although the old planner was not a 10/10, I noticed that tracking the moon along with my daily routines and important deadlines was a really natural way for me to keep track of my schedule. I could track my cycle, remember when bills were due and was even factoring in time to clean, meditate and play.


What took this to the next level? Full moon rituals. (Don't worry, we'll get into that later..)



While the reflections and intention setting spaces at the beginning and end of the months were helpful, the full moon ritual helped me to put my pra